mollyJJ's Journal, 27 Apr 19

mollyJJ's Profile | < Previous Entry |Next Entry >

와...어제 붓기 무게 무엇...

66 kg Lost so far: 21.7 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

1160 kcal

Fat: 49.12g | Prot: 67.79g | Carbs: 120.66g. Breakfast: 전원식품 시나몬가루, 제스프리 골드키위, 냉동 블루베리, 아몬드브리즈 언스위트, 닭가슴살, 아몬드. Lunch: 파스퇴르 바른목장 오트밀 소프트요거트. Dinner: 목우촌 로즈마리 훈제 닭가슴살, 크라운 디샤 가나슈. Snacks/Other: 닥터유 에너지바, 닥터유 젤리 복숭아맛. more...

1938 kcal

Exercise: 근지구력pt - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mollyJJ's Weight History

View Complete History

mollyJJ's Journal, 27 Apr 19

Submit a Comment

mollyJJ's Weight History