Weigh In record (no journal entry) for 26 April 2019
|
77.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 16.86g | Prot: 30.07g | Carbs: 108.09g.
Breakfast: Pepaya, Melon, Nestle Susu Bear Brand, SariWangi Teh Manis. Lunch: Beng-Beng Share It, Plum, Ayam Masak Merah, Sayur Campuran, Nasi Merah. Snacks/Other: Kue Mentega atau Gula. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannupuspita's Weight History
|