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denisegroulx
Journal
26 Apr 19
denisegroulx's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
59.9 kg
Lost so far:
5.9 kg
.
Still to go:
1.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 April 2019:
359 kcal
Fat: 14.35g | Prot: 7.53g | Carbs: 52.94g.
Breakfast:
Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Last Mountain Blueberry Jam, Kraft Smooth Peanut Butter, Toasted White Bread.
more...
1846 kcal
Exercise:
Ironing - 1 hour, Washing Dishes - 1 hour, Housework - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 40 minutes.
more...
steady weight
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denisegroulx's Weight History
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