Weigh In record (no journal entry) for 26 April 2019
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88.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 34.58g | Prot: 39.06g | Carbs: 86.03g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Мёд, Овсяноблин. Lunch: Огурец (с Кожурой), Печень куриная, Гречка Отварная. more...
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Losing 7.7 kg a Week
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