Weigh In record (no journal entry) for 26 April 2019
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81.7 kg
Lost so far: 3.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 108.71g | Prot: 68.21g | Carbs: 32.05g.
Breakfast: Mélange de Fruits Secs, Crème Fraîche Épaisse, Avocat, Fraises. Lunch: Laitue, Huile d'Olive, Beurre, Epaule D’Agneau Grillée Viande. Dinner: Jambon de Dinde, Olives Vertes, Concombre (avec Peau). more...
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2190 kcal
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Exercise:
Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes. more...
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Losing 26.6 kg a Week
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Molka ben's Weight History
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