Weigh In record (no journal entry) for 26 April 2019
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76.6 kg
Lost so far: 7.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 40.77g | Prot: 48.57g | Carbs: 39.15g.
Breakfast: Café. Lunch: Café. Dinner: Figo Roxo Fresco, Castanhas de Caju Torradas com Sal, Tomates Cereja, Alface de Folha Verde, Kefir de Leite, Campo Largo Kombucha , Friboi Fígado de Boi Grelhado. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Chá (Infusão), Café. more...
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Losing 0.7 kg a Week
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rosoares's Weight History
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