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torçam por mim!
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 39.86g | Prot: 55.22g | Carbs: 114.09g.
Breakfast: Kefir de Leite, Tapioca, Chá (Infusão), Abacate. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras Cozidas, Repolho Refogado, Carne do Peito de Frango (Assado, Cozido), Sobrecoxa de Frango. Dinner: Predilecta Goiabada, Pão Caseiro. Snacks/Other: Tapioca. more...
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2368 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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gomesjuliane's Weight History
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