Weigh In record (no journal entry) for 26 April 2019
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111.6 kg
Lost so far: 2.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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5046 kcal
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Fat: 430.14g | Prot: 235.78g | Carbs: 59.29g.
Breakfast: Kraft American Cheese Slice, Ranch Salad Dressing , Lettuce, Bacon, Scrambled Egg . Lunch: Oscar Mayer Traditional Bacon, Boiled Egg. Dinner: Kroger 93% Lean Ground Beef, Meijer Lite Mayonnaise, Private Selection Smoked Sausage, Albertsons Applewood Smoked Bacon, Meat Pizza Topping, Kroger Deli Thin Sliced Pepperoni, Prego Pizza Sauce. more...
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2849 kcal
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Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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ATLLyons's Weight History
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