hunterrider's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019
70.9 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1340 kcal Fat: 41.10g | Prot: 74.56g | Carbs: 176.87g.   Breakfast: King Soopers Cinnamon Raisin Bagel, 365 Organic Steel Cut Oats, Food Club Large Egg, Dole Bananas, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Almond Milk. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Gala Apples, Open Nature Asian Sesame Ginger. Dinner: Oatmeal Cookie. Snacks/Other: Kirkland Signature Dry Roasted Almonds. more...
2813 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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hunterrider's Weight History


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