Weigh In record (no journal entry) for 26 April 2019
|
70.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 41.10g | Prot: 74.56g | Carbs: 176.87g.
Breakfast: King Soopers Cinnamon Raisin Bagel, 365 Organic Steel Cut Oats, Food Club Large Egg, Dole Bananas, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Almond Milk. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Gala Apples, Open Nature Asian Sesame Ginger. Dinner: Oatmeal Cookie. Snacks/Other: Kirkland Signature Dry Roasted Almonds. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|