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Talelina
Journal
26 Apr 19
Talelina's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
73.7 kg
Lost so far:
12.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
1456 kcal
Fat: 75.26g | Prot: 58.36g | Carbs: 135.98g.
Breakfast:
Омлет или Яичница с Сыром и Ветчиной или Беконом, Кофе с Молоком и Сахаром.
Lunch:
Салат из Помидоров и Огурцов.
Dinner:
Кулич Пасхальный.
Snacks/Other:
Ролл скорпион , Свиная Отбивная.
more...
1873 kcal
Exercise:
Washing Car - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Talelina's Weight History
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