Weigh In record (no journal entry) for 26 April 2019
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49.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 49.75g | Prot: 149.92g | Carbs: 50.04g.
Breakfast: Eurocompany Farina di Mandorle, Daily Life Delight Fitness Caramel Crunchy, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Eismann Foglie Dell'orto, Eismann Filetti di Limanda. Dinner: Finocchio Crudo, Grandi Riso Riso Basmati, Petto di Pollo, Carne. Snacks/Other: Bestbody Whey Milk Protein, Sojasun Yogurt di Soia Bianco, Il Raccolto Mandorle Sgusciate, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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