Weigh In record (no journal entry) for 26 April 2019
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 7.16g | Prot: 17.97g | Carbs: 86.07g.
Breakfast: Pekmez, Hudri Hurma. Lunch: Unique Protein Bar, Haşlanmış Yumurta. more...
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Gaining 0.7 kg a Week
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