Weigh In record (no journal entry) for 02 January 2013
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50.1 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1693 kcal
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Fat: 78.31g | Prot: 67.44g | Carbs: 177.47g.
Breakfast: Crackers Salati, Latte Parzialmente Scremato, Biscotto. Lunch: Sottilette Light, Insalata Russa. Dinner: Pane Italiano, Mozzarella, Galbanino, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Pasta Sfoglia, Pane Italiano, Nutella, Crackers Salati, Lattuga, Sottilette Light, Pane Italiano, Latte Parzialmente Scremato, Uovo. more...
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1589 kcal
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Exercise:
Standing - 1 hour and 50 minutes, Sitting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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eyturtle's Weight History
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