sennikovanatasha09's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

96.8 kg Lost so far: 13.9 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1857 kcal

Fat: 76.65g | Prot: 58.25g | Carbs: 235.17g. Breakfast: Печенье творожно-сметанное, Глобус Свинина в Кисло-Сладком Соусе, Лапша. Lunch: Печенье творожно-сметанное, Жареная Картошка. Dinner: Шаурма с Курицей. Snacks/Other: Печенье творожно-сметанное. more...

610 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.4 kg a Week

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sennikovanatasha09's Journal, 26 Apr 19

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