michael.stankov's Journal, 25 Apr 19


View Diet Calendar, 25 April 2019:
1659 kcal Fat: 79.38g | Prot: 160.48g | Carbs: 75.77g.   Lunch: Cocktailtomater, Salami, Röd Paprika, Äggröra, AXA Havre Granola, Kvarg Vanilj utan Tillsatt Socker, Body Science Platinum Protein. Dinner: Arla Mild Kvarg Naturell, Avokado, Kycklingklubba, Kött och Skinn, Coop Salladsost. Snacks/Other: Body Science Platinum Protein, Banan. more...
373 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours. more...

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michael.stankov's Weight History


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