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Machine has been broken for a while. I am reasonably happy with that weigh in as I have definitely been eating extra now and again. I have got a gym membership now though so may have put on some muscle who knows?!
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55.8 kg
Lost so far: 11.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 68.74g | Prot: 64.16g | Carbs: 178.05g.
Breakfast: Tesco Blueberries, Banana, Lancashire Farm Natural Probiotic Yogurt, Sugar, Black Tea, Semi-Skimmed Milk, Tesco Super Grains & Seeds Granola. Lunch: Tesco Tikka Chicken Chunky Breast Pieces, Tesco Carrot, Tesco Cherry Tomatoes, Celery, Soft Boiled Egg, Tesco Baby Spinach, Hellmann's Mayonnaise, Kingsmill 50/50 Bread. Dinner: Tesco Garlic Bread Slices, Cook Risotto with Porcini Mushrooms. more...
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Gaining 0.4 kg a Week
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