Weigh In record (no journal entry) for 02 January 2013
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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964 kcal
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Fat: 28.96g | Prot: 52.46g | Carbs: 128.81g.
Breakfast: Eau de Robinet, Café, Kiwi, Yaourt Nature 0%. Lunch: Fromage Fabriqué en Suisse, Haricots Verts Extra Fins, Cabillaud, Tomates. Dinner: Crème Fraîche Épaisse, Courgette, Le Basmati. Snacks/Other: Gaufre Ordinaire. more...
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2510 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Sitting - 6 hours, Housework - 2 hours and 30 minutes, Resting - 9 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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