Weigh In record (no journal entry) for 25 April 2019
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57.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 15.28g | Prot: 19.55g | Carbs: 85.15g.
Breakfast: 키위 열매, 양배추, 계란후라이, 풀무원 닭가슴살볶음밥. more...
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Losing 0.2 kg a Week
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