Weigh In record (no journal entry) for 25 April 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 55.47g | Prot: 123.77g | Carbs: 141.12g.
Breakfast: Open Nature Greek Nonfat Strained Yogurt - Plain, Bodybuilding.com whey protein chocolate, Almond Milk, King Soopers Cinnamon Raisin Bagel, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries, Dole Bananas, Almond Milk. Lunch: Kraft Shredded Parmesan Cheese, Open Nature Asian Sesame Ginger, Gala Apples, Open Nature Asian Sesame Ginger, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Thai Kitchen Coconut Cream. more...
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Losing 1.3 kg a Week
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hunterrider's Weight History
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