Weigh In record (no journal entry) for 25 April 2019
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101.3 kg
Lost so far: 1.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 68.85g | Prot: 87.98g | Carbs: 112.55g.
Breakfast: Sargento Balanced Breaks Monterey Jack Natural Cheese, Apple Juice-Infused Dried Cranberries & Shelled Pumpkin Seeds, 2% Fat Milk, Coffee. Lunch: Aunt Nellie's Pickled Beets, Spinach, Feta Cheese, Panera Bread Greek Dressing, Chocolate Chip Cookie (Home Recipe or Purchased), Perdue Chicken Tenders. Dinner: Birds Eye Broccoli Tots, Cheese Sauce (From Recipe) , Noodles, Kirkland Signature Frozen Shrimp. Snacks/Other: Blackberries , Egg. more...
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Losing 1.7 kg a Week
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TurboMCG's Weight History
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