Weigh In record (no journal entry) for 25 April 2019
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 158.48g | Prot: 64.78g | Carbs: 17.98g.
Breakfast: Сырники Домашние. Dinner: Грудинка Украинская, Jarrow MCT Oil, Приготовленная Спаржа (Свежая), Свиные Ребрышки, Печень Утиная. Snacks/Other: Орех Пекан, КЕТО КЕТО Pine Nut Fat Bomb. more...
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Losing 2.8 kg a Week
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Tanita_zakharchenko's Weight History
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