Weigh In record (no journal entry) for 25 April 2019
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85 kg
Lost so far: 6.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 84.52g | Prot: 86.04g | Carbs: 10.41g.
Lunch: Sidney Oliveira Óleo de Cártamo com Vitamina e, Sidney Oliveira Dêvit Vitamina D3 2000 UI, Sidney Oliveira Spirulina, Sidney Oliveira Colágeno Hidrolisado, Contra-filé Grelhado, Devile Tomate Grape, Azeite de Oliva Extra-Virgem, Brócolis Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozido, Devile Tomate Grape, Borges Azeite de Oliva Extra Virgem. more...
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Losing 6.3 kg a Week
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TacianeVieira's Weight History
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