Weigh In record (no journal entry) for 02 January 2013
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126.4 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1507 kcal
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Fat: 35.39g | Prot: 52.73g | Carbs: 241.17g.
Breakfast: Clementinen, Bananenjoghurt Mild, Schwarzwälder Schinken, Die Leichte mit Joghurt, +Eisen, Vitalbrot. Lunch: Penne, Italienische Pfanne, Bolognese Sauce. Dinner: H-Fettarme Milch 1,5% Fett, Choco Linis. Snacks/Other: Clementinen, Caramel Macchiato, Merci Finest Selection, Toffifee, Toffifee. more...
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Gaining 0.7 kg a Week
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