Weigh In record (no journal entry) for 25 April 2019
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77.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 63.18g | Prot: 63.71g | Carbs: 94.75g.
Breakfast: Kaffee mit Milch, Chicken Nuggets, Churros. Dinner: Weißwein, Rindersteak, Fisch. Snacks/Other: Sekt, Sangria, Kartoffelchips, Cappuccino. more...
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Gaining 3.5 kg a Week
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Jo2408xx's Weight History
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