Weigh In record (no journal entry) for 25 April 2019
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56 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 26.73g | Prot: 36.98g | Carbs: 106.37g.
Breakfast: Омлет с Молоком. Lunch: Яблочный Сок, Маэстро Класс Плов с Курицей. Snacks/Other: Зефир. more...
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Losing 0.7 kg a Week
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alter_ego_kerch's Weight History
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