homerpotter's Journal, 25 Apr 19


View Diet Calendar, 25 April 2019:
916 kcal Fat: 30.33g | Prot: 38.72g | Carbs: 126.31g.   Breakfast: 小番茄/樱桃番茄, 煮熟的芦笋(新鲜), farmer union 希腊酸奶, 猪肉香肠(烟熏), 芝士, 香蕉, 黑麦面包, 黑咖啡, 炒鸡蛋, 麦片, 鳄梨/牛油果, 山竹. Dinner: 米饭, 米饭. more...

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Comments 
这么多样材料,那一次不是要买很多吗,我一个人的话好像很浪费 
25 Apr 19 by member: hanshuang
我也是一个人吃,买个3-4天的量放冰箱是没问题的 
25 Apr 19 by member: homerpotter

     
 

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