Weigh In record (no journal entry) for 25 April 2019
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53.5 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 48.57g | Prot: 55.80g | Carbs: 52.45g.
Breakfast: 炸雞塊, 芭樂, 荷包蛋. Lunch: 鯖魚, 鴻喜菇, 玉米筍, 大漢 雞蛋豆腐, 炒小白菜. more...
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Losing 2.8 kg a Week
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won9292001's Weight History
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