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RodrigoRiquelmeA
Journal
24 Apr 19
RodrigoRiquelmeA's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
62 kg
Lost so far:
55.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
2026 kcal
Fat: 113.55g | Prot: 74.63g | Carbs: 181.15g.
Lunch:
Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Papas a la Francesa.
Snacks/Other:
Dunkin Donuts Boston Cream Donut, Capuchino.
more...
1694 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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RodrigoRiquelmeA's Weight History
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