Vanishing Act's Journal, 01 Jan 13

Weigh In record (no journal entry) for 01 January 2013

82.6 kg Lost so far: 19.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2013:

568 kcal

Fat: 22.05g | Prot: 36.17g | Carbs: 63.46g. Dinner: rice pilaf, asparagus, pork chop. more...

2054 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vanishing Act's Weight History