ATLLyons's Journal, 24 Apr 19


View Diet Calendar, 24 April 2019:
1537 kcal Fat: 95.77g | Prot: 144.21g | Carbs: 27.57g.   Breakfast: McDonald's Quarter Pounder with Cheese (No Bun). Lunch: Cheddar Cheese , Lettuce, Ham (Whole, Cured, Roasted), Turkey Breast Meat , Kirkland Signature Classic Roast Beef Top Round. Dinner: Breakfast Bacon. more...

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ATLLyons's Weight History


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