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899 kcal
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Fat: 33.04g | Prot: 48.17g | Carbs: 106.25g.
Breakfast: 煮熟的鸡蛋白, 福事多 坚果水果燕麦片, 伊利 脱脂牛奶. Lunch: 燙青菜, 黄瓜/青瓜(带皮), 黑椒牛排. Dinner: 凉菜, Haagen-Dazs 冰激凌. Snacks/Other: 火龙果. more...
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2764 kcal
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Exercise:
Treadmill - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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