83 vs 76. No big visible changes.
|
1479 kcal
|
Fat: 51.55g | Prot: 144.76g | Carbs: 109.52g.
Breakfast: Coffee with Sugar, Nestle Fitness Fruits, Whole Milk. Lunch: Ground Beef (95% Lean / 5% Fat), Cucumber (with Peel), Extra Virgin Olive Oil. Dinner: Kiwi Fruit, Fage Total 2% Greek Yogurt. Snacks/Other: Turkey Ham, Cooked Egg White, Cooked Egg Yolk. more...
|
|
Comments
24 Apr 19 by member: dhatura
|
You are shorter on the first pic, so definitely a difference!
06 May 21 by member: NadiaVern
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesakiaki's Weight History
|