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dutch107
Journal
24 Apr 19
dutch107's Journal, 24 Apr 19
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yes!! I am doing this again!!!
120.2 kg
Lost so far:
19.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
1397 kcal
Fat: 62.44g | Prot: 87.98g | Carbs: 117.93g.
Breakfast:
Mars Milky Way Simply Caramel Bar (Fun Size), V8 Original 100% Vegetable Juice (11.5 oz).
Lunch:
The Little Potato Company Garlic Parsley Potatoes, Pork Steak or Cutlet (Lean Only Eaten).
Dinner:
KFC Chicken Strips, Sonic Mozzarella Sticks (1 oz), Potato French Fries, Texas Roadhouse BBQ Ribs.
Snacks/Other:
Great Value Real Bacon Bits, Great Value Shredded Mild Cheddar Cheese.
more...
3382 kcal
Exercise:
Cleaning - 2 hours, Resting - 10 hours, Sleeping - 12 hours.
more...
Losing 1.1 kg a Week
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dutch107's Weight History
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