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967 kcal
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Fat: 52.43g | Prot: 77.53g | Carbs: 53.61g.
Breakfast: Café, Balkis Queijo Mussarela Nozinho, Perdigão Peito de Peru Defumado, Pão de Frigideira Low Carb. Lunch: Quero Feijão Carioca, Carne de Vaca Moída (90% Magro / 10% Gordo), Abóbora Cabotia. Dinner: Alface de Folha Verde, Abóbora Cabotia, Carne de Vaca Moída (90% Magro / 10% Gordo), Ovo Frito. Snacks/Other: Ovo Frito. more...
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2518 kcal
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Exercise:
Cooking - 1 hour, Hiking - 10 minutes, Washing Dishes - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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krispirez's Weight History
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