Weigh In record (no journal entry) for 01 January 2013
|
85.7 kg
Lost so far: 16.3 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 January 2013:
|
2133 kcal
|
Fat: 118.97g | Prot: 61.71g | Carbs: 243.83g.
Breakfast: Blackberries, String cheese. Lunch: Mushrooms, Spinach, Jennie o turkey bacon. Dinner: 100% Whole Wheat Pita Bread, Cream of mushroom soup. Snacks/Other: Organic Chocolate Ice Cream, Intense Dark Twilight Delight Chocolate 72% Cacao, Intense Dark Twilight Delight Chocolate 72% Cacao, movie popcorn small, Just Tart Cherry Juice, Almonds. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurieslife's Weight History
|