Weigh In record (no journal entry) for 24 April 2019
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 29.19g | Prot: 76.63g | Carbs: 78.88g.
Breakfast: Alteza Cafe Soluble, Hacendado Leche + Proteinas. Lunch: Hacendado +Proteínas , Hacendado Filete Pechuga de Pavo. Dinner: McDonald's Patatas Fritas (Grandes). more...
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Losing 0.5 kg a Week
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Hector:🫡's Weight History
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