Weigh In record (no journal entry) for 24 April 2019
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 24.59g | Prot: 21.47g | Carbs: 114.37g.
Breakfast: Ikan Bandeng Goreng, Mie Sedaap Mie Goreng. Dinner: Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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bhubhuria's Weight History
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