Weigh In record (no journal entry) for 24 April 2019
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72.3 kg
Lost so far: 17.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 8.27g | Prot: 48.85g | Carbs: 35.53g.
Breakfast: ICA Gott Liv Fiberhavregryn, Garant Laktosfri Lättmjölk, Önos Äppelmos Lågkalori. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Eldorado Salladsost 10%, Kycklingfilé. more...
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Gaining 3.5 kg a Week
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Annbo629's Weight History
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