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Alina5987
Journal
24 Apr 19
Alina5987's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
63 kg
Lost so far:
1.5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
1101 kcal
Fat: 33.31g | Prot: 35.21g | Carbs: 174.24g.
Breakfast:
Hipp Печенье, Rich Сок Апельсин Манго, Банан.
Lunch:
Запеченный или Жареный Лосось, Желтый Сладкий Перец, Красные Помидоры, Огурец (с Кожурой), Зеленое Яблоко, Морковь.
Dinner:
Ritter Sport Шоколад Молочный с Цельным Фундуком.
more...
2031 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Alina5987's Weight History
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