Weigh In record (no journal entry) for 24 April 2019
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 50.65g | Prot: 134.33g | Carbs: 93.69g.
Breakfast: Вятушка Творог 3%, Форель, Коломенское Лаваш Армянский Тонкий. Lunch: USN Delite High Protein Bar, Форель, Мистраль Бурый Рис, Яйцо. Dinner: Форель, Куриное Филе Жареное без Масла. Snacks/Other: Munz Горький Шоколад 70%. more...
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Losing 5.3 kg a Week
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Белый_Торт's Weight History
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