Weigh In record (no journal entry) for 24 April 2019
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 71.39g | Prot: 79.13g | Carbs: 457.54g.
Breakfast: Água com Limão, Sadia Mussarela, Ovo Mexido. Lunch: Áurea Doce de Abóbora com Coco, Farofa, Couve Refogada, Laranja Pêra, Torresmo, Menu + Leve Feijoada Light, Arroz Branco (Cozido), Suco Verde. Dinner: Trakinas Trakinas Morango, Del Valle Suco de Caju sem Adição de Açúcar, Pipoca, Santa Helena Paçoquita (20g). Snacks/Other: Café com Açúcar, Panco Pão de Milho, Qualy Margarina Cremosa. more...
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Losing 4.2 kg a Week
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Ana Luiza Almeida Cardoso's Weight History
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