Out for a walk tonight. The bleeding hearts were in full bloom and looked great against the fresh greens.
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1769 kcal
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Fat: 72.18g | Prot: 59.11g | Carbs: 225.77g.
Breakfast: Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Whole Milk, Smucker's Red Raspberry Preserves. Lunch: McCormick Brown Gravy Mix, Ground Beef (80% Lean / 20% Fat) , Brown Rice, Trader Joe's Grilled Asparagus Spears. Dinner: Chicken Thigh (Skin Not Eaten), Cooked Green Peppers and Onions (Fat Added in Cooking), Tomatoes, Tillamook Shredded Medium Cheddar Cheese, Ranch Salad Dressing , Kroger Fully Cooked Bacon. Snacks/Other: Salted Caramels with Sea Salt, Del Monte Sunfresh Mango in Extra Light Syrup, Apples . more...
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love2educate's Weight History
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