sangeuni's Journal, 23 Apr 19

Just had a Teriyaki chicken rice bowl for dinner. Soooo full!!🤣

View Diet Calendar, 23 April 2019:
1225 kcal Fat: 33.46g | Prot: 80.76g | Carbs: 149.31g.   Breakfast: Coffee (Brewed From Grounds) . Dinner: 2% Reduced Fat Milk, Cooked Cauliflower (Fat Not Added in Cooking), White Rice, Teriyaki Chicken. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...
285 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Love to have recipe. I’ve looked up before but all have contained up tine amount of calories 
24 Apr 19 by member: Irishdancer126
Recipe please 
24 Apr 19 by member: NicoletteOgden
Stir 2lbs of boneless chicken thighs until it is not pink, add 1cup(or less) soy sauce, and 1/4 cup (or more) of brown sugar until chicken is fully cooked. I actually added cauliflower and broccoli in it, too.  
24 Apr 19 by member: sangeuni
Looks good Yum 
25 Apr 19 by member: Retta Smith

     
 

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