leekwangmin's Journal, 24 Apr 19


View Diet Calendar, 24 April 2019:
2043 kcal Fat: 72.84g | Prot: 86.81g | Carbs: 262.21g.   Breakfast: 계란후라이, 밥, 해표 더 고소한 김 재래김, 돼지고기김치찌개, 계란후라이. Lunch: 깍두기, 호박무침, 김치전, 감자조림, 공기밥, 순두부찌개. Dinner: 돼지고기김치찌개, 잡곡밥. Snacks/Other: 토마토 주스. more...
2487 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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