666chenzia's Journal, 24 Apr 19


View Diet Calendar, 24 April 2019:
1145 kcal Fat: 35.74g | Prot: 61.10g | Carbs: 141.71g.   Breakfast: 黄油面包, 娃哈哈饮料 乳酸菌饮品, 全麦(100%)面包. Lunch: 番茄炒蛋, 西红柿鸡蛋汤, 有皮鸡腿肉(烧烤或是油炸), 米饭. Dinner: 肉饼. more...
1458 kcal Exercise: Nordic Walking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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