Weigh In record (no journal entry) for 23 April 2019
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68 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 25.48g | Prot: 25.80g | Carbs: 48.73g.
Breakfast: Чай с Молоком, Овощное Рагу с Курицей. Lunch: Гречка Отварная, Куриные Котлеты на Пару. Dinner: Чай, Чипсы, Салат Овощной с Маслом. more...
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Losing 0.5 kg a Week
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nrudaeva's Weight History
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