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1183 kcal
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Fat: 59.39g | Prot: 76.22g | Carbs: 90.88g.
Breakfast: Aguacate, Huevo Frito sin Grasa, Panini. Lunch: Calabaza, Heinz Puré de Tomate Condimentado , Pescado a la Parrilla. Dinner: Café Regular, San Rafael Salchicha de Pavo, Huevo Revuelto. Snacks/Other: Plátano, Costco Hemp Hearts , Yoplait Yoghurt Estilo Griego, Okko Rice Cakes con Quinoa, Great Value Crema de Avellanas. more...
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2395 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
23 Apr 19 by member: CindyBruce
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23 Apr 19 by member: RititaBella
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Es nieve de plátano b🍨
145 gr de yogur griego natural sin azúcar
+ 🍌un plátano congelado
Licuar + semillas hemp
Es una gran fuente de proteína y un helado sin tantas calorías
23 Apr 19 by member: danideavila17
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Que rico! Lo intentaré hacer. Gracias!
24 Apr 19 by member: CindyBruce
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danideavila17's Weight History
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