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after 14kg fat loss
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1227 kcal
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Fat: 16.85g | Prot: 173.52g | Carbs: 92.51g.
Breakfast: Egg White, Papaya, Sweet Lime, Ultimate Nutrition Whey Protein, Muscle Blaze Raw Whey Protien. Lunch: Mushrooms, Capsicum, Broccoli (with Salt, Drained, Cooked, Boiled), Boiled Chicken. Dinner: Khichdi, Mushrooms, Capsicum, Egg White. Snacks/Other: Bananas, Egg White. more...
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 Comments
what does your diet look like?
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29 Apr 19 by member: puliyadivinod
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14 kg weight loss that's really appreciable
08 May 19 by member: anilkumart2579
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DjDhananjay's Weight History
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