Weigh In record (no journal entry) for 22 August 2018
|
56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 32.32g | Prot: 36.68g | Carbs: 66.99g.
Breakfast: Ikan Sarden dalam Minyak (Kalengan), Tumis Kangkung, Pisang, Heavenly Blush Yogurt Strawberry, Nanas, Quaker Instant Oatmeal, Buah Kiwi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanti206's Weight History
|