Weigh In record (no journal entry) for 23 April 2019
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77.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 71.68g | Prot: 33.26g | Carbs: 48.44g.
Breakfast: Café. Dinner: Queijadinha Low Carb, Ragazzo Alface Americana, Tomates Cereja, Spoleto Queijo Gorgonzola, Figo Roxo Fresco, Keiff Kefir Integral sem Açúcar , Cacau Show Tablete de Chocolate Amargo 85% Cacau, Quiche de Carne ou Peixe. more...
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Losing 6.3 kg a Week
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rosoares's Weight History
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